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Fighting Fit Kickboxing & Jiu Jitsu

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Sunday Sparring & Training
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 9: Conditioning Drill
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 7: Rear Round Kick
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 6: Teeps
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 5: Lead Hook - Rear Uppercut
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 4: Lead Uppercut - Rear Hook
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 3 Punching with the Proper Knuckles
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 2: Jab - Cross
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Kickboxing 1: Fighting Stance
Fighting Fit Kickboxing & Jiu Jitsu
Sparring at Fighting Fit Kickboxing & Jiu Jitsu
Fighting Fit Kickboxing & Jiu Jitsu
Interactive Mitt Striking with Coach Matt Chapman
Fighting Fit Kickboxing & Jiu Jitsu
BJJ Seminar - Knee Bar
Fighting Fit Kickboxing & Jiu Jitsu
BJJ Seminar - Heel Hook
Fighting Fit Kickboxing & Jiu Jitsu
BJJ Seminar - Straight Ankle Lock
Fighting Fit Kickboxing & Jiu Jitsu
Intro To BJJ - Choke 4
Fighting Fit Kickboxing & Jiu Jitsu
Intro To BJJ - Choke 3
Fighting Fit Kickboxing & Jiu Jitsu
Intro To BJJ - Choke 1
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 7: Elbows
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 6: Catching Kicks
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 5: Clinch Sweep
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 4: Clinch
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 3: Teeps
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 2: Round Kicks & Switch Kicks
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Muay Thai 1: Basic Punch Combos
Fighting Fit Kickboxing & Jiu Jitsu
Switch Step Ladder Drill #2 - Hip Pop
Fighting Fit Kickboxing & Jiu Jitsu
Switch Step Ladder Drill #1 - "Quick Feet"
Fighting Fit Kickboxing & Jiu Jitsu
Swinging Bag Drills | Sidekick & Spin Kick Timing Drill
Fighting Fit Kickboxing & Jiu Jitsu
Swinging Bag Drills | Sidekick & Spin Kick Timing Drill
Fighting Fit Kickboxing & Jiu Jitsu
Swinging Bag Drills | Sidekick & Spin Kick Timing Drill
Fighting Fit Kickboxing & Jiu Jitsu
Shifting with Shovel Hooks
Fighting Fit Kickboxing & Jiu Jitsu
"Slip & Weave" Footwork Drill
Fighting Fit Kickboxing & Jiu Jitsu
Cheat Step Double Jab
Fighting Fit Kickboxing & Jiu Jitsu
Juke Step Cross | Line Drill
Fighting Fit Kickboxing & Jiu Jitsu
"Rocking Jab" Line Drill - Retreating To Draw The
Fighting Fit Kickboxing & Jiu Jitsu
Question Mark Kick Taught By Jeet Kune Do Instructor Gunnar
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Heavy Bag Combo #4 | Switch Kick - Cross - Body Sho
Fighting Fit Kickboxing & Jiu Jitsu
Intermediate Heavy Bag Combo #3 | Teep - Rear Teep - Cross -
Fighting Fit Kickboxing & Jiu Jitsu
Intermediate Heavy Bag Combo #2 | Teep - Rear Teep - Jump Ki
Fighting Fit Kickboxing & Jiu Jitsu
Advanced Heavy Bag Combo #3 | Teep - Round Kick - Jump Kick
Fighting Fit Kickboxing & Jiu Jitsu
Beginner Heavy Bag Combo #3 | Jab - Hook - Cross - Hook - Ro
Fighting Fit Kickboxing & Jiu Jitsu
Intermediate Heavy Bag Combo #1 | Lead Teep - Rear Teep - Cr
Fighting Fit Kickboxing & Jiu Jitsu
Advanced Heavy Bag Combo #2 | Round Kick - Superman Punch -
Fighting Fit Kickboxing & Jiu Jitsu